Roby Wellington 45:06 row
9,528
Meters
45:06.7
Time
2:22.0
Pace
538
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 1489 |
| Drag Factor | 96 |
February 27, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 9,528 | 2:22.0 | 122 | 720 | 33 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 31 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 33 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 33 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 34 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 34 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 33 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 34 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 35 |
| 45:06.7 | 13 | 4:17.6 | 20 | 370 | 0 |
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Workout Graph
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