Roby Wellington 30:13 row
6,222
Meters
30:13.8
Time
2:25.7
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 107 |
February 28, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.8 | 6,222 | 2:25.7 | 113 | 688 | 33 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 31 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 33 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 33 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 34 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 34 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 35 |
| 30:13.8 | 38 | 3:01.5 | 58 | 501 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.