Roby Wellington 16:28 row
3,523
Meters
16:28.1
Time
2:20.2
Pace
201
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 33 |
| Stroke Count | 560 |
| Drag Factor | 107 |
February 29, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.1 | 3,523 | 2:20.2 | 127 | 736 | 201 | 33 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 33 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 34 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 34 |
| 16:28.1 | 338 | 2:10.3 | 158 | 844 | 20 | 35 |
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Workout Graph
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