Roby Wellington 15:07 row
3,139
Meters
15:07.2
Time
2:24.5
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Stroke Count | 494 |
| Drag Factor | 107 |
March 01, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,139 | 2:24.5 | 116 | 699 | 32 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 34 |
| 15:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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