Roby Wellington 18:10 row
3,772
Meters
18:10.2
Time
2:24.5
Pace
209
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 610 |
| Drag Factor | 108 |
March 06, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.2 | 3,772 | 2:24.5 | 116 | 699 | 33 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 34 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 35 |
| 18:10.2 | 647 | 2:26.9 | 110 | 679 | 32 |
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Workout Graph
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