Roby Wellington 1:10:08 row
15,059
Meters
1:10:08.1
Time
2:19.7
Pace
860
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 34 |
| Stroke Count | 2429 |
| Drag Factor | 204 |
March 09, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:08.1 | 15,059 | 2:19.7 | 128 | 741 | 860 | 34 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 113 | 33 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 724 | 119 | 34 |
| 30:00.0 | 2,130 | 2:20.8 | 125 | 731 | 121 | 33 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 754 | 125 | 35 |
| 50:00.0 | 2,154 | 2:19.2 | 130 | 745 | 123 | 35 |
| 1:00:00.0 | 2,163 | 2:18.6 | 131 | 751 | 124 | 35 |
| 1:10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 135 | 36 |
| 1:10:08.1 | 19 | 3:33.1 | 36 | 424 | 0 | 10 |
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Workout Graph
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