Roby Wellington 1:12:07 row
15,025
Meters
1:12:07.0
Time
2:23.9
Pace
842
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 2429 |
| Drag Factor | 203 |
March 10, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:07.0 | 15,025 | 2:23.9 | 117 | 703 | 842 | 33 |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 105 | 32 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 109 | 32 |
| 30:00.0 | 2,055 | 2:25.9 | 112 | 687 | 114 | 33 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 717 | 119 | 34 |
| 50:00.0 | 2,191 | 2:16.9 | 136 | 769 | 127 | 35 |
| 1:00:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 34 |
| 1:10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 123 | 34 |
| 1:12:07.0 | 451 | 2:20.7 | 125 | 731 | 26 | 33 |
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Workout Graph
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