Roby Wellington 15:16 row
3,223
Meters
15:16.9
Time
2:22.2
Pace
181
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 523 |
| Drag Factor | 108 |
March 11, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.9 | 3,223 | 2:22.2 | 122 | 718 | 34 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 33 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 35 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 35 |
| 15:16.9 | 58 | 2:25.6 | 113 | 689 | 25 |
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Workout Graph
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