Roby Wellington 1:10:30 row
15,275
Meters
1:10:30.5
Time
2:18.4
Pace
880
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 34 |
| Stroke Count | 2478 |
| Drag Factor | 202 |
March 16, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:30.5 | 15,275 | 2:18.4 | 132 | 753 | 880 | 34 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 118 | 34 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 124 | 35 |
| 30:00.0 | 2,152 | 2:19.4 | 129 | 744 | 123 | 34 |
| 40:00.0 | 2,170 | 2:18.2 | 132 | 755 | 125 | 35 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 36 |
| 1:00:00.0 | 2,188 | 2:17.1 | 136 | 767 | 127 | 35 |
| 1:10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 130 | 35 |
| 1:10:30.5 | 95 | 2:40.5 | 85 | 591 | 5 | 29 |
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Workout Graph
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