Roby Wellington 16:13 row
3,330
Meters
16:13.8
Time
2:26.2
Pace
183
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 563 |
| Drag Factor | 108 |
March 27, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.8 | 3,330 | 2:26.2 | 112 | 685 | 34 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 35 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 35 |
| 16:13.8 | 251 | 2:27.0 | 110 | 679 | 33 |
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Workout Graph
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