Roby Wellington 14:16 row
3,025
Meters
14:16.8
Time
2:21.6
Pace
170
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 35 |
| Stroke Count | 512 |
| Drag Factor | 105 |
March 31, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.8 | 3,025 | 2:21.6 | 123 | 724 | 35 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 36 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 35 |
| 14:16.8 | 918 | 2:19.8 | 128 | 740 | 37 |
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Workout Graph
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