Roby Wellington 15:07 row
3,240
Meters
15:07.3
Time
2:20.0
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 36 |
| Stroke Count | 555 |
| Drag Factor | 105 |
March 31, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,240 | 2:20.0 | 128 | 738 | 36 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 37 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 37 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 37 |
| 15:07.3 | 19 | 3:12.1 | 49 | 469 | 10 |
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Workout Graph
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