Roby Wellington 15:07 row
3,133
Meters
15:07.0
Time
2:24.7
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 528 |
| Drag Factor | 105 |
April 01, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,133 | 2:24.7 | 115 | 697 | 34 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 35 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 35 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 35 |
| 15:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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