Roby Wellington 16:50 row
3,521
Meters
16:50.8
Time
2:23.5
Pace
197
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 34 |
| Stroke Count | 591 |
| Drag Factor | 105 |
April 01, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.8 | 3,521 | 2:23.5 | 118 | 707 | 34 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 35 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 |
| 16:50.8 | 384 | 2:24.2 | 117 | 701 | 34 |
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