Roby Wellington 30:19 row
6,525
Meters
30:19.4
Time
2:19.4
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 1103 |
| Drag Factor | 107 |
April 02, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 6,525 | 2:19.4 | 129 | 744 | 36 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 35 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 36 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 36 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 37 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 37 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 37 |
| 30:19.4 | 64 | 2:31.5 | 101 | 645 | 26 |
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Workout Graph
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