Roby Wellington 20:07 row
4,360
Meters
20:07.3
Time
2:18.4
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 36 |
| Stroke Count | 726 |
| Drag Factor | 105 |
April 03, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,360 | 2:18.4 | 132 | 753 | 36 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 36 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 36 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 37 |
| 20:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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