Roby Wellington 30:49 row
6,522
Meters
30:49.4
Time
2:21.7
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 1086 |
| Drag Factor | 108 |
April 04, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.4 | 6,522 | 2:21.7 | 123 | 722 | 35 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 35 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 35 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 36 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 36 |
| 30:49.4 | 177 | 2:19.5 | 129 | 743 | 33 |
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Workout Graph
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