Roby Wellington 30:32 row
6,526
Meters
30:32.9
Time
2:20.4
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 1100 |
| Drag Factor | 108 |
April 04, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.9 | 6,526 | 2:20.4 | 126 | 734 | 35 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 36 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 36 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 35 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 36 |
| 30:32.9 | 117 | 2:20.5 | 126 | 733 | 31 |
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Workout Graph
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