Roby Wellington 30:06 row
6,545
Meters
30:06.7
Time
2:18.0
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 1058 |
| Drag Factor | 109 |
April 07, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,545 | 2:18.0 | 133 | 758 | 35 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 35 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 35 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 35 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 35 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 36 |
| 30:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.