Roby Wellington 36:14 row
7,526
Meters
36:14.4
Time
2:24.4
Pace
419
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 1231 |
| Drag Factor | 108 |
April 11, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.4 | 7,526 | 2:24.4 | 116 | 699 | 33 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 32 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 34 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 34 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 34 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 34 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 35 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 35 |
| 36:14.4 | 256 | 2:25.3 | 114 | 692 | 33 |
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Workout Graph
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