Roby Wellington 30:37 row
6,539
Meters
30:37.1
Time
2:20.4
Pace
372
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 106 |
April 12, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.1 | 6,539 | 2:20.4 | 126 | 734 | 35 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 35 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 35 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 36 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 36 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 35 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 35 |
| 30:37.1 | 123 | 2:30.8 | 102 | 651 | 30 |
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Workout Graph
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