Roby Wellington 30:26 row
6,524
Meters
30:26.0
Time
2:19.9
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 158 |
April 14, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.0 | 6,524 | 2:19.9 | 128 | 739 | 34 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 32 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 34 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 34 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 35 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 35 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 35 |
| 30:26.0 | 84 | 2:34.7 | 94 | 624 | 24 |
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Workout Graph
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