Roby Wellington 36:22 row
7,524
Meters
36:22.5
Time
2:25.0
Pace
417
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 1255 |
| Drag Factor | 108 |
April 15, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.5 | 7,524 | 2:25.0 | 115 | 694 | 34 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 33 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 35 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 35 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 35 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 35 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 34 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 35 |
| 36:22.5 | 284 | 2:25.2 | 114 | 693 | 33 |
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Workout Graph
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