Roby Wellington 36:36 row
7,568
Meters
36:36.9
Time
2:25.1
Pace
420
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 1264 |
| Drag Factor | 108 |
April 15, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.9 | 7,568 | 2:25.1 | 114 | 693 | 34 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 34 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 35 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 34 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 35 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 35 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 34 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 36 |
| 36:36.9 | 340 | 2:22.5 | 121 | 716 | 33 |
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Workout Graph
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