Roby Wellington 45:06 row
9,540
Meters
45:06.8
Time
2:21.8
Pace
538
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 35 |
| Stroke Count | 1606 |
| Drag Factor | 97 |
April 17, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 9,540 | 2:21.8 | 123 | 721 | 35 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 35 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 36 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 36 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 34 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 35 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 37 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 36 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 37 |
| 45:06.8 | 10 | 5:40.0 | 9 | 330 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.