Roby Wellington 25:07 row
5,400
Meters
25:07.8
Time
2:19.6
Pace
308
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 36 |
| Stroke Count | 914 |
| Drag Factor | 107 |
April 19, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,400 | 2:19.6 | 129 | 742 | 308 | 36 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 36 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 36 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 37 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 36 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 37 |
| 25:07.8 | 21 | 3:05.7 | 55 | 488 | 1 | 9 |
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Workout Graph
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