Roby Wellington 36:49 row
7,526
Meters
36:49.4
Time
2:26.7
Pace
415
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 1283 |
| Drag Factor | 108 |
April 22, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.4 | 7,526 | 2:26.7 | 111 | 680 | 34 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 33 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 35 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 35 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 35 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 36 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 36 |
| 36:49.4 | 378 | 2:24.7 | 115 | 697 | 34 |
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Workout Graph
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