Roby Wellington 36:29 row
7,523
Meters
36:29.8
Time
2:25.5
Pace
415
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 1310 |
| Drag Factor | 108 |
April 22, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.8 | 7,523 | 2:25.5 | 114 | 690 | 35 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 36 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 36 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 36 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 37 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 36 |
| 36:29.8 | 302 | 2:28.6 | 107 | 666 | 35 |
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Workout Graph
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