Roby Wellington 40:06 row
8,318
Meters
40:06.8
Time
2:24.6
Pace
462
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 1426 |
| Drag Factor | 97 |
April 24, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 8,318 | 2:24.6 | 116 | 697 | 35 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 34 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 35 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 36 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 36 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 35 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 36 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 36 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 37 |
| 40:06.8 | 16 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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