Roby Wellington 25:07 row
5,221
Meters
25:07.5
Time
2:24.3
Pace
290
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 35 |
| Stroke Count | 887 |
| Drag Factor | 110 |
April 28, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,221 | 2:24.3 | 116 | 700 | 35 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 34 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 36 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 36 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 36 |
| 25:07.5 | 19 | 3:17.3 | 46 | 456 | 9 |
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Workout Graph
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