Roby Wellington 30:28 row
6,521
Meters
30:28.5
Time
2:20.2
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 37 |
| Stroke Count | 1130 |
| Drag Factor | 110 |
April 28, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.5 | 6,521 | 2:20.2 | 127 | 737 | 37 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 37 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 37 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 37 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 37 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 37 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 38 |
| 30:28.5 | 97 | 2:26.9 | 110 | 679 | 31 |
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Workout Graph
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