Roby Wellington 46:07 row
9,553
Meters
46:07.1
Time
2:24.8
Pace
530
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 1683 |
| Drag Factor | 109 |
April 29, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.1 | 9,553 | 2:24.8 | 115 | 696 | 530 | 36 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 36 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 36 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 37 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 36 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 36 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 38 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 36 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 37 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 37 |
| 46:07.1 | 233 | 2:23.9 | 117 | 703 | 13 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.