Roby Wellington 15:07 row
3,084
Meters
15:07.8
Time
2:27.1
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 538 |
| Drag Factor | 110 |
April 30, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,084 | 2:27.1 | 110 | 677 | 35 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 36 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 36 |
| 15:07.8 | 23 | 2:49.5 | 72 | 547 | 15 |
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Workout Graph
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