Roby Wellington 25:08 row
5,029
Meters
25:08.5
Time
2:29.9
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 866 |
| Drag Factor | 109 |
May 01, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 5,029 | 2:29.9 | 104 | 657 | 34 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 34 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 36 |
| 25:08.5 | 22 | 3:13.1 | 49 | 467 | 8 |
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Workout Graph
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