Roby Wellington 40:07 row
8,489
Meters
40:07.2
Time
2:21.7
Pace
478
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 1426 |
| Drag Factor | 108 |
May 04, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 8,489 | 2:21.7 | 123 | 722 | 35 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 35 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 36 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 36 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 36 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 35 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 36 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 36 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 36 |
| 40:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.