Roby Wellington 25:11 row
5,021
Meters
25:11.3
Time
2:30.4
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 870 |
| Drag Factor | 109 |
May 09, 2024 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.3 | 5,021 | 2:30.4 | 103 | 653 | 34 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 34 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 34 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 34 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 36 |
| 25:11.3 | 35 | 2:41.4 | 83 | 586 | 21 |
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Workout Graph
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