Roby Wellington 36:22 row
7,037
Meters
36:22.2
Time
2:35.0
Pace
377
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 34 |
| Stroke Count | 1240 |
| Drag Factor | 108 |
May 20, 2024 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.2 | 7,037 | 2:35.0 | 94 | 623 | 34 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 33 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 34 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 35 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 35 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 34 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 |
| 36:22.2 | 155 | 4:25.1 | 19 | 364 | 22 |
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Workout Graph
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