Roby Wellington 36:34 row
7,300
Meters
36:34.7
Time
2:30.3
Pace
396
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Stroke Count | 1275 |
| Drag Factor | 108 |
May 21, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.7 | 7,300 | 2:30.3 | 103 | 654 | 34 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 33 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 36 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 36 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 36 |
| 36:34.7 | 230 | 3:25.8 | 40 | 438 | 28 |
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Workout Graph
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