Roby Wellington 40:56 row
7,814
Meters
40:56.1
Time
2:37.1
Pace
413
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Stroke Count | 1361 |
| Drag Factor | 108 |
May 25, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.1 | 7,814 | 2:37.1 | 90 | 610 | 413 | 33 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 32 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 33 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 33 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 33 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 34 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 33 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 35 |
| 40:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 35 |
| 40:56.1 | 120 | 3:53.7 | 27 | 394 | 6 | 24 |
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Workout Graph
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