Roby Wellington 43:36 row
9,173
Meters
43:36.3
Time
2:22.6
Pace
518
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 1492 |
| Drag Factor | 109 |
June 17, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.3 | 9,173 | 2:22.6 | 121 | 715 | 518 | 34 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 32 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 35 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 35 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 35 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 35 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 36 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 34 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 35 |
| 43:36.3 | 644 | 2:47.9 | 74 | 554 | 33 | 30 |
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Workout Graph
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