Roby Wellington 35:20 row
8,037
Meters
35:20.5
Time
2:11.9
Pace
484
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 36 |
| Stroke Count | 1293 |
| Drag Factor | 111 |
June 29, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:20.5 | 8,037 | 2:11.9 | 152 | 824 | 484 | 36 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 33 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 36 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 37 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 37 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 37 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 38 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 39 |
| 35:20.5 | 76 | 2:14.8 | 143 | 791 | 4 | 29 |
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Workout Graph
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