Roby Wellington 40:20 row
9,121
Meters
40:20.6
Time
2:12.6
Pace
546
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 36 |
| Stroke Count | 1472 |
| Drag Factor | 111 |
July 02, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.6 | 9,121 | 2:12.6 | 150 | 815 | 36 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 34 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 35 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 37 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 37 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 37 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 38 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 37 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 38 |
| 40:20.6 | 73 | 2:21.0 | 125 | 728 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.