Roby Wellington 41:23 row
10,141
Meters
41:23.9
Time
2:02.4
Pace
657
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 35 |
| Stroke Count | 1468 |
July 09, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:23.9 | 10,141 | 2:02.4 | 191 | 955 | 657 | 35 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 34 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 36 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 36 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 35 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 36 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 36 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 36 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 36 |
| 41:23.9 | 367 | 1:54.3 | 234 | 1106 | 26 | 34 |
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Workout Graph
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