Roby Wellington 42:29 row
10,153
Meters
42:29.0
Time
2:05.5
Pace
639
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 35 |
| Stroke Count | 1500 |
| Drag Factor | 112 |
July 12, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.0 | 10,153 | 2:05.5 | 177 | 908 | 639 | 35 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 35 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 35 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 36 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 35 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 36 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 35 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 36 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 35 |
| 42:29.0 | 627 | 1:58.8 | 209 | 1018 | 42 | 35 |
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Workout Graph
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