Roby Wellington 42:40 row
10,138
Meters
42:40.5
Time
2:06.2
Pace
635
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 35 |
| Stroke Count | 1509 |
| Drag Factor | 112 |
July 13, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.5 | 10,138 | 2:06.2 | 174 | 898 | 635 | 35 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 33 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 36 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 36 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 36 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 37 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 35 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 36 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 36 |
| 42:40.5 | 670 | 1:59.7 | 204 | 1000 | 44 | 35 |
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Workout Graph
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