Roby Wellington 15:07 row
3,178
Meters
15:07.0
Time
2:22.6
Pace
179
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 502 |
| Drag Factor | 83 |
July 30, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,178 | 2:22.6 | 120 | 714 | 33 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 31 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 34 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 35 |
| 15:07.0 | 18 | 3:14.4 | 48 | 463 | 0 |
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