Roby Wellington 35:08 row
8,034
Meters
35:08.7
Time
2:11.2
Pace
486
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 1163 |
| Drag Factor | 112 |
July 26, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.7 | 8,034 | 2:11.2 | 155 | 832 | 486 | 33 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 31 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 33 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 33 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 33 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 34 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 34 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 34 |
| 35:08.7 | 25 | 2:54.0 | 66 | 528 | 1 | 8 |
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Workout Graph
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