Roby Wellington 41:16 row
9,523
Meters
41:16.7
Time
2:10.0
Pace
580
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 1374 |
| Drag Factor | 112 |
July 23, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.7 | 9,523 | 2:10.0 | 159 | 847 | 580 | 33 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 30 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 33 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 34 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 34 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 34 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 34 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 34 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 34 |
| 41:16.7 | 307 | 2:04.9 | 180 | 917 | 20 | 33 |
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Workout Graph
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