Roby Wellington 35:07 row
8,045
Meters
35:07.2
Time
2:10.9
Pace
486
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 34 |
| Stroke Count | 1211 |
| Drag Factor | 112 |
August 09, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.2 | 8,045 | 2:10.9 | 156 | 836 | 486 | 34 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 32 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 35 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 35 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 35 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 35 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 35 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 35 |
| 35:07.2 | 19 | 3:09.4 | 51 | 477 | 0 | 10 |
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Workout Graph
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