Roby Wellington 11:13 row
2,524
Meters
11:13.0
Time
2:13.3
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 366 |
| Drag Factor | 113 |
August 11, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.0 | 2,524 | 2:13.3 | 148 | 808 | 32 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 34 |
| 11:13.0 | 278 | 2:11.2 | 155 | 832 | 32 |
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Workout Graph
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